As a registered dietitian and food enthusiast, I’m always on the lookout for healthy yet fulfilling meals. The First Watch Frittata Rustica stands out in both taste and nutrition, making it a staple in my household.
Originating from a beloved breakfast chain known for its fresh ingredients, this dish brings together eggs, veggies, and delightful flavors in perfect harmony.
Imagine starting your day with a slice of this frittata, packed with nutrition, flavor, and the happiness that comes from a hearty, homemade meal. Trust me; it’s worth every minute spent in the kitchen.
What is First Watch Frittata Rustica?
This is more than just a frittata; it’s a flavorful and hearty dish, bursting with fresh ingredients. The First Watch Frittata Rustica layers farm-fresh eggs, sautéed vegetables, and delicious cheeses, often enjoyed for breakfast but just as good for brunch or dinner.
Why should you consider making this dish? Well, let’s explore some compelling reasons.
Why This Recipe Works?
- Nutrient-Packed Ingredients: The combination of pasture-raised eggs, fresh vegetables, and cheeses provides a robust nutritional profile. Eggs are high in protein and essential nutrients. The veggies add fiber, vitamins, and antioxidants.
- Flexible and Versatile: One of the best features of this frittata is its adaptability. You can customize it based on what’s in season or what’s in your fridge. Don't have cremini mushrooms? Substitute them with spinach or bell peppers.
- Easy Preparation: Making this frittata requires minimal effort. Simply prepare the ingredients, mix, and bake. It’s perfect for busy mornings or hosting brunch.
- Flavor Explosion: The blend of herbes de Provence, smoked paprika, and roasted garlic creates an incredible depth of flavor. Each bite is bursting with taste, ensuring you look forward to every forkful.
Ingredients You'll Need to Make This First Watch Frittata Rustica
- 1/2 pound fresh mozzarella, sliced into thin planks
- 6 large pasture-raised eggs
- 1/4 cup rich heavy cream
- 1 tablespoon European-style salted butter
- 1 teaspoon extra-virgin olive oil
- 1/2 cup cremini mushrooms, thinly sliced
- 1 small shallot, finely chopped
- 3 cloves roasted garlic, finely minced
- 1 cup cherry tomatoes, halved
- 1 1/2 cups tender baby kale leaves
- 1 teaspoon sea salt, or to taste
- 1/2 teaspoon herbes de Provence blend
- 1/8 teaspoon freshly ground black pepper
- 1/4 teaspoon smoked paprika
- 1 tablespoon aged Pecorino Romano, finely grated
- 1 tablespoon chopped fresh parsley
How to Make This Frittata
Step 1: Preheat the Oven
Start by preheating your oven to 350°F (175°C). A hot oven will ensure your frittata cooks evenly.
Step 2: Sauté the Vegetables
In a large oven-safe skillet, melt the butter and olive oil over medium heat. Add the shallots and sauté for 2-3 minutes until they become translucent. Then toss in the mushrooms, cooking for about 5 minutes until they’re tender.
Step 3: Add Garlic and Tomatoes
Next, add the roasted garlic and halved cherry tomatoes to the pan. Season with a pinch of sea salt, herbes de Provence, and smoked paprika. Sauté everything for an additional 2-3 minutes.
Step 4: Prepare the Egg Mixture
In a mixing bowl, whisk together the eggs, heavy cream, black pepper, and grated Pecorino Romano. Make sure it's a nice, smooth mixture.
Step 5: Combine and Add Kale
Fold the baby kale leaves into the sautéed veggies, allowing them to wilt slightly. Once well mixed, pour the egg mixture evenly over the top.
Step 6: Layer with Mozzarella
Gently place the sliced mozzarella on top. This ensures it melts beautifully during baking.
Step 7: Bake
Transfer the skillet to the preheated oven. Bake for approximately 20-25 minutes, or until the edges are set, and the center is slightly jiggly. A toothpick inserted into the center should come out clean when done.
Step 8: Garnish
Once out of the oven, let it cool for a few minutes. Sprinkle with fresh parsley before slicing and serving.
Tips for the Perfect Frittata
- Use Room Temperature Eggs: Eggs at room temperature blend more smoothly into the mixture, leading to a fluffier texture.
- Don’t Overcook Vegetables: You want the veggies to retain some crunch for added texture.
- Experiment with Cheese: Feel free to substitute or add your favorite cheese. Goat cheese adds a tangy twist, while cheddar provides a hearty punch.
- Bake in a Cast Iron Skillet: It distributes heat evenly, ensuring even cooking. Plus, it looks great when serving.
- Let it Rest: Give your frittata a few minutes to set before cutting. This helps maintain its shape.
How to Store the Leftovers?
If you find yourself with leftovers, don’t panic! Frittata stores well. Just follow these steps:
- Cooling: Allow the frittata to cool completely before storing.
- Airtight Container: Place the leftover slices in an airtight container. You can layer parchment paper between slices to prevent sticking.
- Refrigeration: Store it in the fridge for up to 3 days.
- Reheating: To reheat, pop it in the microwave for about 1-2 minutes or warm it in the oven at 350°F until heated through.
Recommended Side Dishes for First Watch Frittata Rustica
Enhance your frittata experience with these delightful side dishes:
- Garlic Toast: Crunchy and buttery, garlic toast adds a savory note that pairs seamlessly.
- Avocado Salad: Creamy avocado mixed with lime juice and salt provides a fresh contrast to the frittata.
- Roasted Asparagus: The brightness of roasted asparagus lends a nice crunch and complements the frittata's flavors.
- Yogurt Parfait: Layered yogurt with granola and berries adds sweetness, allowing for a varied texture and flavor across the meal.
Substitute Options for Ingredients
If your pantry is missing any of the necessary ingredients, consider these substitutes:
- Heavy Cream: Swap for milk or a non-dairy milk alternative for a lighter option.
- Mozzarella: Try feta or goat cheese for different flavor profiles.
- Baby Kale: Spinach or Swiss chard can work beautifully in place of kale.
- Cremini Mushrooms: Button mushrooms or even zucchini can make a great alternative.
Conclusion
The First Watch Frittata Rustica is not just a breakfast item; it’s a nourishing dish perfect for any meal of the day. This recipe is versatile, allowing you to use available ingredients creatively and healthily.
You now have tips, step-by-step instructions, and suggested pairings to elevate your frittata game.
So gather your ingredients, heat that oven, and get ready to enjoy this culinary gem. You’ll find it’s not just food but a shared experience, a conversation starter, and a delightful treat meant to be enjoyed with family and friends. Serve it up and watch smiles light up around the table.
Buon appetito!
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