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Pioneer Woman Sunday Frittata Recipe – Affordable Food Ideas

Pioneer Woman Sunday Frittata Recipe

Breakfast is often described as the most important meal of the day. It sets the tone for the hours that lie ahead. Picture this: a cozy weekend morning, sunlight streaming through your kitchen window, and the aroma of a freshly baked frittata wafting through your home. 

The Pioneer Woman’s Sunday Frittata captures that serene breakfast moment beautifully.

I first stumbled upon this recipe during one of my weekend food adventures. I was hunting for something new, a dish that would allow me to put my week’s produce to good use. This frittata turned out to be the perfect solution. 

It’s not just a meal; it’s a gathering, a family reunion on a plate. So, what exactly is the Pioneer Woman’s Sunday Frittata?

Pioneer Woman Sunday Frittata Recipe

What is Pioneer Woman Sunday Frittata?

The Pioneer Woman Sunday Frittata is a versatile dish filled with fresh vegetables, aromatic herbs, and a generous blend of cheeses. It's baked to perfection, resulting in a fluffy texture that's impossible to resist. 

Frittatas are Italian in origin and can be described as a cross between an omelet and a crustless quiche. This dish is not only perfect for breakfast but is also a great brunch option or a light dinner.

Picture diced roasted red peppers, creamy cheese, and colorful kale mingling together, all wrapped in a fluffy egg base. That’s the Sunday Frittata for you. It’s the type of dish that encourages you to clean out your fridge while still leaving you satisfied and happy.

What Does It Taste Like?

If you’re wondering what flavor profile to expect, let me assure you, it’s quite the adventure! The frittata balances the earthy flavor of kale with the sweetness of roasted red peppers. Add a pinch of salt and a dash of black pepper, and you've got a dish that dances on your palate. 

The grated Parmesan delivers a nutty punch, while the Cheddar or Monterey Jack gives a creamy finish. The interplay of textures makes each bite something to remember.

Why This Recipe Works

1. It's Incredibly Versatile
You can customize it to your preferences. Whether you want to toss in leftover vegetables or add some meat, the options are endless.

2. Quick and Easy Preparation
This dish requires minimal prep time. You can have it in the oven within minutes. It is friendly for those busy weekends when time is at a premium.

3. Packed with Nutrients
With fresh vegetables and wholesome eggs, this frittata is a great source of protein and essential vitamins. Eating this feels like giving your body a gift.

4. Perfect for Leftovers
Leftovers from a Sunday brunch can easily become Monday's lunch. It holds up well in the fridge, ensuring you waste nothing.

Ingredients for Pioneer Woman Sunday Frittata

Here’s what you’ll need to create this culinary masterpiece:

  • 2 tablespoons unsalted butter
  • 1 medium onion, halved and sliced into thin strips
  • 1 clove garlic, minced
  • 1 whole baked potato, diced and cooled
  • 2 cups torn kale leaves or baby spinach leaves
  • 2 jarred roasted red peppers, thinly sliced
  • 1/4 cup diced sun-dried tomatoes
  • 1/4 cup chopped green or black olives
  • 12 large whole eggs
  • Pinch of sea salt and freshly cracked black pepper
  • 2 dashes of hot sauce (optional)
  • 1/4 cup finely grated Parmesan or Romano cheese
  • 1/2 cup shredded Cheddar or Monterey Jack cheese
Pioneer Woman Sunday Frittata Copycat Recipe

Step-by-Step Instructions

Step 1: Prepare the Ingredients

Start by gathering your ingredients. Slice the onion, mince the garlic, and prepare the vegetables. It's a good idea to have everything ready so you can move smoothly to the cooking phase.

Step 2: Sauté the Aromatics

In a large oven-safe skillet, melt the butter over medium heat. Add the sliced onion and garlic. Sauté for about 5 minutes until they are translucent and fragrant. You’ll know it’s ready when your kitchen smells divine.

Step 3: Incorporate the Vegetables

Add the diced potato, torn kale, roasted red peppers, sun-dried tomatoes, and olives to the skillet. Stir everything together and cook for another 5 minutes. This step allows the vegetables to soften and blend their flavors.

Step 4: Prepare the Egg Mixture

In a separate bowl, whisk the eggs together with salt, pepper, and hot sauce if you choose to add it. It's the magic touch that brings depth to the dish.

Step 5: Combine Egg and Vegetables

Pour the egg mixture over the sautéed vegetables in the skillet. Use a spatula to ensure the eggs reach the bottom of the pan. Sprinkle the grated Parmesan and shredded Cheddar cheese on top.

Step 6: Bake the Frittata

Preheat your oven to 375°F (190°C). Transfer the skillet to the oven and bake for about 20–25 minutes or until the frittata is set and lightly golden on top. The center should no longer jiggle when you gently shake the skillet.

Step 7: Cool and Serve

Once done, remove from the oven and let it cool for a few minutes. This resting period helps the frittata set completely. You can slice it like a pie and serve warm or at room temperature. Enjoy!

Notes

Here are some tips to ensure your frittata is a winner:

  • Use Fresh Ingredients: Fresh vegetables have more flavor and nutrients.
  • Cook Slowly: Sautéing the vegetables slowly allows their flavors to develop.
  • Oven-Safe Skillet: Make sure your skillet can go in the oven. Cast iron works wonderfully.
  • Experiment with Cheeses: Different cheeses can add unique flavors. Try goat cheese or feta for a flavorful twist.
  • Storage Tips: Allow leftovers to cool completely before storing them in an airtight container.

How To Store The Leftovers

After enjoying your frittata, store any leftovers in an airtight container. It can be kept in the fridge for up to four days. If you want to keep it longer, consider freezing slices. Just wrap them tightly in plastic wrap and then foil. This way, you can have a quick and easy meal whenever you want!

Sides for Pioneer Woman Sunday Frittata

When enjoying your Sunday frittata, teaming it with complementary sides can elevate your meal.

1. Simple Arugula Salad
A light, peppery arugula salad with cherry tomatoes and a squeeze of lemon offers a fresh contrast.

2. Fruit Salad
A mix of seasonal fruits can add a sweet and refreshing note. Consider berries, melons, and citrus.

3. Crispy Bacon or Sausage
For those who enjoy a meaty addition, crispy bacon or sausage links work wonders.

4. Toasted Bagels with Cream Cheese
This option creates a brunch vibe, perfect for sipping coffee and chatting with friends.

Alternative Choices to the Ingredients

Sometimes, life doesn’t go exactly as planned, and you might not have all the ingredients on hand. Here are some alternatives:

1. Spinach Instead of Kale
If you're out of kale, baby spinach works just as well. It’s tender and packed with nutrients.

2. Sweet Potato Instead of Baked Potato
Sweet potatoes add a touch of sweetness and a vibrant color to the dish.

3. Feta Cheese Instead of Cheddar
Feta can replace Cheddar for a tangy flavor, providing an exciting twist.

4. Canned Olives Instead of Jarred
If jarred olives aren’t around, canned olives do just fine. They add that necessary briny touch.

Best Pioneer Woman Sunday Frittata Recipe

Conclusion

The Pioneer Woman Sunday Frittata is a delightful dish bursting with flavors and possibilities. It’s more than just a recipe; it’s a canvas for creativity, an invitation to gather, and a reminder of the joys of home-cooked meals. 

With its ease of preparation, health benefits, and comforting taste, this frittata will surely become a staple in your kitchen.

So, as you prepare to indulge in this culinary delight, remember that food is about more than sustenance. It's about connections, warmth, and memories made around the table. 

As you savor each bite, know that you’re not just enjoying yourself but also embracing the spirit of togetherness and shared experiences. Happy cooking!

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Cuisine
Courses
Difficulty Intermediate
Time
Prep Time: 10 mins Cook Time: 20 mins Total Time: 30 mins
Servings 8
Calories 188 kcal
Best Season Suitable throughout the year
Description

A delightful Sunday frittata is a meal that begs for some companions on the table. Pair it with a light side salad, such as a simple arugula salad dressed in olive oil and lemon for a refreshing contrast. 

You might also enjoy warm, crusty bread to soak up any delicious remnants of the frittata. If you’re feeling adventurous, consider adding sliced avocado on the side for that creamy texture. And of course, a glass of freshly squeezed orange juice or a robust coffee can elevate the experience to new heights.

Ingredients
  • 2 tablespoons unsalted butter
  • 1 medium onion, halved and sliced into thin strips
  • 1 clove garlic, minced
  • 1 whole baked potato, diced and cooled
  • 2 cups torn kale leaves or baby spinach leaves
  • 2 jarred roasted red peppers, thinly sliced
  • 1/4 cup diced sun-dried tomatoes
  • 1/4 cup chopped green or black olives
  • 12 large whole eggs
  • Pinch of sea salt and freshly cracked black pepper
  • 2 dashes of hot sauce, optional
  • 1/4 cup finely grated Parmesan or Romano cheese
  • 1/2 cup shredded Cheddar or Monterey Jack cheese
Instructions
    Step 1: Prepare the Ingredients
  1. Start by gathering your ingredients. Slice the onion, mince the garlic, and prepare the vegetables. It's a good idea to have everything ready so you can move smoothly to the cooking phase.
  2. Step 2: Sauté the Aromatics
  3. In a large oven-safe skillet, melt the butter over medium heat. Add the sliced onion and garlic. Sauté for about 5 minutes until they are translucent and fragrant. You’ll know it’s ready when your kitchen smells divine.
  4. Step 3: Incorporate the Vegetables
  5. Add the diced potato, torn kale, roasted red peppers, sun-dried tomatoes, and olives to the skillet. Stir everything together and cook for another 5 minutes. This step allows the vegetables to soften and blend their flavors.
  6. Step 4: Prepare the Egg Mixture
  7. In a separate bowl, whisk the eggs together with salt, pepper, and hot sauce if you choose to add it. It's the magic touch that brings depth to the dish.
  8. Step 5: Combine Egg and Vegetables
  9. Pour the egg mixture over the sautéed vegetables in the skillet. Use a spatula to ensure the eggs reach the bottom of the pan. Sprinkle the grated Parmesan and shredded Cheddar cheese on top.
  10. Step 6: Bake the Frittata
  11. Preheat your oven to 375°F (190°C). Transfer the skillet to the oven and bake for about 20–25 minutes or until the frittata is set and lightly golden on top. The center should no longer jiggle when you gently shake the skillet.
  12. Step 7: Cool and Serve
  13. Once done, remove from the oven and let it cool for a few minutes. This resting period helps the frittata set completely. You can slice it like a pie and serve warm or at room temperature. Enjoy!
Nutrition Facts

Servings 8


Amount Per Serving
Calories 186kcal
Calories from Fat 91kcal
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 4.1g21%
Trans Fat 0.1g
Cholesterol 285mg95%
Sodium 220mg10%
Total Carbohydrate 11g4%
Dietary Fiber 1g4%
Sugars 3g
Protein 12g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note
  • Use Fresh Ingredients: Fresh vegetables have more flavor and nutrients.
  • Cook Slowly: Sautéing the vegetables slowly allows their flavors to develop.
  • Oven-Safe Skillet: Make sure your skillet can go in the oven. Cast iron works wonderfully.
  • Experiment with Cheeses: Different cheeses can add unique flavors. Try goat cheese or feta for a flavorful twist.
  • Storage Tips: Allow leftovers to cool completely before storing them in an airtight container.
Keywords: pioneer woman sunday frittata recipe
Read it online: https://affordablefoodideas.com/recipe/pioneer-woman-sunday-frittata-recipe/
April Cherry, Author and Registered Dietitian
April Cherry
Registered dietitian, food enthusiast and recipe developer

Hi Everyone! I’m April Cherry, a registered dietitian and the creator of Affordable Food Ideas. Growing up near Waltham, MA, I learned that flavorful, wholesome meals don’t need to be expensive, and that lesson has shaped my approach to cooking and nutrition. Through my blog, I share budget-friendly recipes and tips to help others eat well without breaking the bank, while still enjoying delicious, nutritious meals.