Summer is knocking, and that brings a wave of warm weather gatherings filled with laughter, sunshine, and delicious food. While everyone’s grilling up a storm, I often find myself craving something lighter yet equally satisfying.
That’s where my 5-Minute Easy Vegan Ramen comes into play. Let’s talk about how to pair this dish perfectly, why it’s a go-to recipe for busy days, and how to whip it up in just five minutes.
Perfect Pairings
What would a bowl of ramen be without its friends?
This dish shines brightly when accompanied by fresh toppings and side dishes. I love adding a side of crispy baked tofu bites or a refreshing cucumber salad drizzled with rice vinegar.
If you’re in the mood for a heartier meal, try serving the ramen alongside a simple vegetable spring roll. These pairings balance the rich flavors of the broth and enhance the overall dining experience without overshadowing the ramen.
Why This Recipe Is for You
Life gets busy. As a busy registered dietitian and food blogger, I know how challenging it can be to eat well when time isn’t on your side.
This vegan ramen recipe is quick, nutritious, and packed with flavor. With plant-based protein and vegetables, it’s a complete meal, all in one bowl. No more long hours in the kitchen!
This dish can be made in under five minutes, allowing you to enjoy healthy eating without the fuss. The beauty of this recipe lies in its simplicity and versatility.
You can mix and match add-ins based on what you have in your kitchen, which is something I find incredibly freeing.
The Ingredients: A Closer Look
Let’s dive into the vibrant ingredients that make this dish sing.
1. Quick-Cook Ramen Noodles: The star of the show. These noodles are the backbone of your ramen; quick to prepare and lightweight.
2. Tamari Sauce: A gluten-free option that enhances umami flavors without overpowering the dish.
3. Vegetarian Better Than Bouillon: This paste serves as the foundation of the broth, providing depth and richness. I always keep it on hand for a quick flavor boost.
4. Chili Garlic Paste: For those who love a little heat! It gives your ramen a spicy kick that can be adjusted according to personal taste.
5. Scallions: These fresh greens add crunch and a mild onion flavor, making your ramen aesthetically pleasing.
6. Toasted Sesame Oil: Just a drizzle adds nutty warmth to the broth.
7. Garlic Powder: A staple in my kitchen—this brings that classic savory note to the mix.
8. Mixed Steamed Vegetables: Grab whatever veggies you have! Broccoli, bok choy, and sweet potato cubes are all fantastic options.
9. Plant-Based Protein: Choose from silky tofu, smoked tofu, or seitan. Each adds its own texture and flavor profile.
10. Mushrooms: Sautéed for that savory umami, they take the ramen up a notch in terms of taste.
11. Fresh Ginger: A little goes a long way. This spice adds brightness to the broth.
12. Roasted Seaweed Snack: Crumbled on top, it adds a unique texture and a hint of the sea.
13. Toasted Ground White Sesame Seeds: These guys give your ramen a final touch that elevates the flavor.
14. Fresh Herbs: I like cilantro or Thai basil for fresh herbaceous notes.
Ingredients List
2 cups boiling water
1 package quick-cook ramen noodles, seasoning packet removed
Seasoning:
1 teaspoon tamari sauce
1 and ½ teaspoons vegetarian Better Than Bouillon No Chicken or No Beef broth paste
½ – 1 teaspoon spicy chili garlic paste
1 – 2 tablespoons finely chopped scallions
A small drizzle (about ¼ – ½ teaspoon) toasted sesame oil
¼ teaspoon garlic powder (granulated)
Add-Ins:
¼ – ½ cup mixed steamed vegetables: broccoli florets, baby bok choy, baby corn, roasted sweet potato cubes, or similar
¼ cup plant-based protein: cubed silken or firm tofu, smoked tofu, or chopped seitan
¼ cup sautéed mushrooms
1 teaspoon freshly grated ginger
1 crumbled sheet of roasted seaweed snack
½ teaspoon toasted ground white sesame seeds
Fresh herbs: chopped cilantro or Thai basil
How to Make “5-Minute Easy Vegan Ramen”
Alright, let’s do this. Here’s a step-by-step breakdown.
Step 1: Boil the Water
In a saucepan, bring 2 cups of water to a rolling boil. While that’s happening, you can prep your ingredients.
Step 2: Cook the Noodles
Once the water is boiling, add the quick-cook ramen noodles. Cook them according to the package instructions, usually around 2-3 minutes. Stir occasionally to keep them from sticking together.
Step 3: Prepare the Broth
As the noodles are cooking, you can prepare the flavor-packed broth. In a bowl, combine the hot water with the tamari sauce, Better Than Bouillon, chili garlic paste, and garlic powder.
Mix thoroughly until the bouillon is dissolved.
Step 4: Add Vegetables and Protein
Once the noodles are ready and the broth is mixed, drain the noodles and return them to the saucepan.
Pour the broth over the noodles and toss in your choice of mixed steamed vegetables, your plant-based protein (tofu or seitan), sautéed mushrooms, and grated ginger.
Step 5: Garnish and Serve
Mix everything together gently, allowing the flavors to meld for about a minute.
Finally, drizzle the toasted sesame oil on top and sprinkle with scallions, crumbled seaweed, sesame seeds, and fresh herbs. Give it one last toss and then serve hot.
Recipe Notes
Quick-Cook Ramen Noodles: Ideal for speedy meals. They’re convenient and require minimal effort—just cook in boiling water.
Tamari Sauce: A gluten-free alternative to soy sauce. It’s rich and savory, perfect for enhancing flavors.
Vegetarian Better Than Bouillon: This is the trick! A boost of savory depth without the hassle of homemade broth.
Chili Garlic Paste: A flavorful, spicy paste that adds warmth and depth. Adjust it according to your heat preference.
Scallions: Freshness matters. These green onions not only add crunch but also an aromatic element.
Plant-Based Protein: Tofu and seitan are fantastic options. They absorb flavors beautifully, making each bite scrumptious.
Fresh Herbs: Essential for brightening up the dish. Cilantro or Thai basil can change the entire flavor profile.
Recipe Variations
- Sriracha Lover’s Ramen: If you enjoy a spicy kick, swap the chili garlic paste for sriracha. You can also add fresh sliced jalapeños.
- Creamy Ramen: Stir in a tablespoon of peanut butter or tahini for a creamy, nutty flavor.
- Rainbow Veggie Ramen: Add colorful vegetables like bell peppers, carrots, and snap peas to boost nutrition and aesthetics.
- Miso Magic: Replace the Better Than Bouillon with miso paste for an even richer taste, adding layers of umami.
- Adventurous Add-ins: Experiment with different proteins like chickpeas or lentils for a completely different texture and taste.
Conclusion
And there you have it—a comforting bowl of 5-Minute Easy Vegan Ramen that’s not only healthy but also incredibly satisfying.
This dish can easily become a staple in your kitchen thanks to its versatility and quick preparation time. It’s perfect for lunch, dinner or any time you want a warm hug in a bowl.
So, go ahead, try it out, and let your taste buds rejoice in this plant-based delight! Whether enjoyed at a picnic or a cozy night in, this ramen is sure to impress. Bon appétit!
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5 Minutes Easy Vegan Ramen – Affordable Food Ideas
Summer is knocking, and that brings a wave of warm weather gatherings filled with laughter, sunshine, and delicious food. While everyone’s grilling up a storm, I often find myself craving something lighter yet equally satisfying.
Ingredients
Seasoning:
Add-Ins:
Instructions
Step 1: Boil the Water
-
In a saucepan, bring 2 cups of water to a rolling boil. While that’s happening, you can prep your ingredients.
Step 2: Cook the Noodles
-
Once the water is boiling, add the quick-cook ramen noodles. Cook them according to the package instructions, usually around 2-3 minutes. Stir occasionally to keep them from sticking together.
Step 3: Prepare the Broth
-
As the noodles are cooking, you can prepare the flavor-packed broth. In a bowl, combine the hot water with the tamari sauce, Better Than Bouillon, chili garlic paste, and garlic powder.
Mix thoroughly until the bouillon is dissolved.
Step 4: Add Vegetables and Protein
-
Once the noodles are ready and the broth is mixed, drain the noodles and return them to the saucepan.
Pour the broth over the noodles and toss in your choice of mixed steamed vegetables, your plant-based protein (tofu or seitan), sautéed mushrooms, and grated ginger.
Step 5: Garnish and Serve
-
Mix everything together gently, allowing the flavors to meld for about a minute.
Finally, drizzle the toasted sesame oil on top and sprinkle with scallions, crumbled seaweed, sesame seeds, and fresh herbs. Give it one last toss and then serve hot.
Nutrition Facts
Servings 1
- Amount Per Serving
- Calories 132kcal
- % Daily Value *
- Total Fat 3.7g6%
- Saturated Fat 0.9g5%
- Sodium 193mg9%
- Total Carbohydrate 20g7%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 5g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Quick-Cook Ramen Noodles: Ideal for speedy meals. They're convenient and require minimal effort—just cook in boiling water.
- Tamari Sauce: A gluten-free alternative to soy sauce. It’s rich and savory, perfect for enhancing flavors.
- Vegetarian Better Than Bouillon: This is the trick! A boost of savory depth without the hassle of homemade broth.
- Chili Garlic Paste: A flavorful, spicy paste that adds warmth and depth. Adjust it according to your heat preference.
- Scallions: Freshness matters. These green onions not only add crunch but also an aromatic element.
- Plant-Based Protein: Tofu and seitan are fantastic options. They absorb flavors beautifully, making each bite scrumptious.
- Fresh Herbs: Essential for brightening up the dish. Cilantro or Thai basil can change the entire flavor profile.
