Banana Baked Oats Recipe – Affordable Food Ideas

Servings: 6 Total Time: 45 mins Difficulty: Intermediate

When I think of Sunday mornings, the comforting aroma of freshly baked goods fills my kitchen. Pancakes, waffles, and muffins all beckon me from the recipe books, but there’s something particularly delightful about banana baked oats. 

They pair beautifully with a rich scoop of Greek yogurt or a dollop of almond butter, making them a go-to for family brunches. Throw in some fresh berries or a sprinkle of chopped nuts, and you’ve got a breakfast that is as nutritious as it is satisfying. Trust me; once you whip these up, they’ll be a staple on your breakfast table!

Banana Baked Oats Recipe

Banana baked oats are an easy breakfast dish that takes the classic flavors of oatmeal and turns them into a fun, shareable treat. If you’re looking for a quick and nourishing meal to kick-start your day, you’ve struck gold with this recipe.

 Sweet, creamy, and packed with wholesome ingredients, these baked oats will not only fill your stomach but also warm your heart!

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What is a banana baked oats recipe?

Banana baked oats are essentially oatmeal that has been transformed into a baked good. Think of it as a cozy casserole, where oats take center stage and lend their hearty goodness to the party. Mixed with ripe bananas, nut butter, and a hint of cinnamon, this dish offers a warm, comforting bite with every spoonful. It’s like eating oatmeal but with a cake-like texture—deliciously fluffy yet satisfying!

Why You’ll Love this banana baked oats recipe?

Readers love this dish for several reasons. First, it’s incredibly easy to prepare, especially when you need something nutritious to fuel your busy mornings. Second, it’s customizable—swap in your favorite nut butter, toss in some chocolate chips, or experiment with different spices to make it uniquely yours. Last but certainly not least, it’s also make-ahead friendly! You can prepare your banana baked oats ahead of time, making life a little simpler on those hectic mornings.

The Ingredients

The Ingredients

To whip up these banana baked oats, gather the following ingredients:

– 2 cups rolled oats

– 1 teaspoon baking powder

– 1 teaspoon cinnamon

– ¼ teaspoon salt

– 2 ripe bananas, mashed

– 1 ½ cups almond milk

– ¼ cup creamy almond butter (for a bit of twist!)

– 2 tablespoons maple syrup

– 1 tablespoon ground flaxseed

– 1 teaspoon vanilla extract

– A handful of chopped walnuts (for extra crunch!)

Ingredients From : feelgoodfoodie.net

How to make banana baked oats recipe?

Now that you have your ingredients ready, let’s dive into the steps. This recipe is straightforward, making it perfect for even the most novice of bakers. Just follow along with these detailed steps, and you’ll be on your way to a warm and inviting dish that will have everyone asking for seconds.

Step-by-step directions

Step 1: Preheat your Oven

Step 1: Preheat your Oven

Start by preheating your oven to 375°F (190°C). This will ensure that your banana baked oats cook evenly and come out that perfect golden brown on top.

Step 2: Combine Dry Ingredients

Step 2: Combine Dry Ingredients

Grab an 8×11 inch baking dish and throw in the rolled oats, baking powder, cinnamon, and salt. Mix them together so that these dry ingredients are evenly distributed. This step sets the foundation for that delicious texture.

Step 3: Mash the Bananas and Mix the Wet Ingredients

Step 3: Mash the Bananas and Mix the Wet Ingredients

In a separate mixing bowl, mash your ripe bananas until they’re nice and smooth—you want them to blend well into the mixture. Add the almond milk, almond butter, maple syrup, flaxseed, and vanilla extract. Use a whisk to combine everything until it’s well-mixed. Let it sit for about 5 minutes, allowing the flaxseed to thicken the mixture as it hydrates.

Step 4: Combine Mixtures

Step 4: Combine Mixtures

Now, pour your wet banana mixture over the dry oat mixture. Stir it gently until everything is well combined. At this point, it should look like a deliciously thick batter—don’t be shy when mixing!

Step 5: Bake

Spread the mixture evenly in the baking dish. Pop it in the oven and let it bake uncovered for about 30-35 minutes, or until the top is golden brown and the mixture is set. The aroma will likely have everyone flocking to the kitchen in no time!

Step 6: Cool and Serve

Once baked, take your banana baked oats out of the oven, and allow it to cool for about 5 minutes. You can serve it warm, drizzled with a little extra almond butter or topped with fresh banana slices for that extra flair. Delicious!

Tips & Tricks

Use overripe bananas: The darker the bananas, the sweeter they are. Choose bananas that are deeply speckled for maximum flavor.

Make it gluten-free: If you need a gluten-free version, just use certified gluten-free rolled oats.

Experiment with mix-ins: Feel free to add chocolate chips, coconut, or dried fruit to give your dish an extra kick!

Store leftovers: These baked oats can be stored in the fridge for a few days, making breakfast a breeze later on.

Get creative with toppings: Try adding yogurt, a sprinkle of granola, or even some fresh berries to each serving for added flavor and texture.

Can I store banana baked oats recipe?

Absolutely! Once the baked oats have cooled, you can store them in an airtight container in the refrigerator for up to 5 days. This makes it easy to reheat a single serving in the microwave on those busy mornings. You can also freeze individual portions for longer storage—simply thaw overnight in the fridge before reheating.

What can I serve with banana baked oats recipe?

Here are some delightful pairing suggestions to complement your banana baked oats:

Greek Yogurt: A dollop of creamy Greek yogurt adds extra protein and a tangy flavor that contrasts neatly with the sweetness of the oats.

Fresh Berries: Raspberries, blueberries, or strawberries add a burst of freshness and natural sweetness; plus, they’re packed with antioxidants!

Nut Butter Drizzle: A drizzle of almond butter or peanut butter provides an extra layer of richness and creaminess.

Maple Syrup: If you enjoy a touch more sweetness, drizzle a bit more maple syrup on top.

Coconut Flakes: Toasted coconut flakes add a delightful crunch and flavor that’s hard to resist!

What other substitute can I use in banana baked oats recipe?

If you don’t have these exact ingredients on hand, here are some substitutes you can try:

Oats: Instant oats can be used, but will change the texture slightly. Old-fashioned rolled oats are ideal for this recipe.

Almond Milk: Feel free to swap almond milk with any nut milk, coconut milk, or regular dairy milk if preferred.

Peanut Butter: Cashew butter or sunflower seed butter work well if you’re trying to avoid peanuts.

Flaxseed: Chia seeds can be used instead of flaxseed; they also provide healthy omega-3 fatty acids.

Maple Syrup: Honey or agave syrup make excellent alternatives if you prefer a different sweetener.

Conclusion

Banana baked oats are a fantastic way to kickstart your day with a delicious and nutritious breakfast. They combine the sweetness of ripe bananas with hearty oats to create a dish that is comforting yet healthy. 

With such easy preparation and endless possibilities for customization, you’ll find yourself coming back to this recipe time and time again. Enjoy making a batch, and perhaps share a little with friends and family—they may just become as big of fans as you are! Happy baking!

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Banana Baked Oats Recipe – Affordable Food Ideas

Banana baked oats are an easy breakfast dish that takes the classic flavors of oatmeal and turns them into a fun, shareable treat. If you’re looking for a quick and nourishing meal to kick-start your day, you’ve struck gold with this recipe.

Prep Time 10 mins Cook Time 35 mins Total Time 45 mins Difficulty: Intermediate Servings: 6 Calories: 215 Best Season: Suitable throughout the year

Ingredient

Instructions

Step 1: Preheat your Oven

  1. Start by preheating your oven to 375°F (190°C). This will ensure that your banana baked oats cook evenly and come out that perfect golden brown on top.

Step 2: Combine Dry Ingredients

  1. Grab an 8x11 inch baking dish and throw in the rolled oats, baking powder, cinnamon, and salt. Mix them together so that these dry ingredients are evenly distributed. This step sets the foundation for that delicious texture.

Step 3: Mash the Bananas and Mix the Wet Ingredients

  1. In a separate mixing bowl, mash your ripe bananas until they’re nice and smooth—you want them to blend well into the mixture. Add the almond milk, almond butter, maple syrup, flaxseed, and vanilla extract. Use a whisk to combine everything until it’s well-mixed. Let it sit for about 5 minutes, allowing the flaxseed to thicken the mixture as it hydrates.

Step 4: Combine Mixtures

  1. Now, pour your wet banana mixture over the dry oat mixture. Stir it gently until everything is well combined. At this point, it should look like a deliciously thick batter—don’t be shy when mixing!

Step 5: Bake

  1. Spread the mixture evenly in the baking dish. Pop it in the oven and let it bake uncovered for about 30-35 minutes, or until the top is golden brown and the mixture is set. The aroma will likely have everyone flocking to the kitchen in no time!

Step 6: Cool and Serve

  1. Once baked, take your banana baked oats out of the oven, and allow it to cool for about 5 minutes. You can serve it warm, drizzled with a little extra almond butter or topped with fresh banana slices for that extra flair. Delicious!

Nutrition Facts

Servings 6


Amount Per Serving
Calories 215kcal
% Daily Value *
Total Fat 9g14%
Saturated Fat 2g10%
Sodium 231mg10%
Potassium 404mg12%
Protein 7g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

- Use overripe bananas: The darker the bananas, the sweeter they are. Choose bananas that are deeply speckled for maximum flavor.

- Make it gluten-free: If you need a gluten-free version, just use certified gluten-free rolled oats.

- Experiment with mix-ins: Feel free to add chocolate chips, coconut, or dried fruit to give your dish an extra kick!

- Store leftovers: These baked oats can be stored in the fridge for a few days, making breakfast a breeze later on.

- Get creative with toppings: Try adding yogurt, a sprinkle of granola, or even some fresh berries to each serving for added flavor and texture.

Keywords: Banana Baked Oats Recipe
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Frequently Asked Questions

Expand All:

1. Can I make banana baked oats vegan?

Yes! This recipe is naturally vegan since it uses almond milk and does not include any animal products.

2. How do I make banana baked oats gluten-free?

Just ensure you use certified gluten-free oats, and you’re all set. The rest of the ingredients are naturally gluten-free.

3. Can I double this recipe?

Certainly! You can easily double the ingredients and bake them in a larger baking dish to serve a bigger crowd. The cooking time might require slight adjustments, so keep an eye on it while baking.

4. Is banana baked oats good for meal prep?

Definitely! These baked oats store incredibly well, making them perfect for meal prep. Just cut them into squares for easy serving during the week.

5. Can I add protein powder to it?

Absolutely! You can mix in a scoop of your favorite protein powder with the wet ingredients for an extra protein boost. This makes it even more filling and nutritious!

April Cherry, Author and Registered Dietitian
April Cherry Registered dietitian, food enthusiast and recipe developer

Hi Everyone! I’m April Cherry, a registered dietitian and the creator of Affordable Food Ideas. Growing up near Waltham, MA, I learned that flavorful, wholesome meals don’t need to be expensive, and that lesson has shaped my approach to cooking and nutrition. Through my blog, I share budget-friendly recipes and tips to help others eat well without breaking the bank, while still enjoying delicious, nutritious meals.

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