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1
- 1/2 cup sifted powdered sugar (1)
- 1/4 teaspoons fine sea salt (1)
- 1/4 teaspoons Platinum Yeast (1)
- 1/4 cups lukewarm water (1)
- 1/4 cups all-purpose flour (1)
- 1/2 medium ripe avocado: Add more for extra creaminess. It gives that luxurious texture we’re after. (1)
- 1/2 cup mixed steamed vegetables (1)
- 1 teaspoon spicy chili garlic paste (1)
- 1 onion, cut into 1/4-inch slices (1)
- 1 of egg whites or the whites of 8 large eggs (1)
- 1 large tomato, sliced to 1/2-inch thickness (1)
- 1 cup unsweetened almond milk: Or any other plant-based milk, to make it smooth and drinkable. (1)
- 1 1/2 cups filtered water or vegetable broth (1)
2
A
- A dash of freshly cracked black pepper (1)
- A dash of ground cinnamon, optional (1)
- A dash of vanilla extract to enhance flavors (1)
- A dollop of spicy mayonnaise (1)
- A drizzle of chili garlic sauce (1)
- A few twists of freshly ground black pepper (1)
- A generous pinch each of sea salt and freshly ground black pepper (1)
- A handful of fresh basil, roughly chopped (1)
- A handful of freshly chopped cilantro leaves (1)
- A healthy pinch of sea salt and pepper (1)
- A pinch of baking powder for fluffiness (1)
- A pinch of black pepper (1)
- A pinch of cardamom and nutmeg (1)
- A pinch of cayenne pepper (1)
- A pinch of finely ground sea salt: Just enough to enhance the natural flavors. (1)
- A pinch of ground cinnamon (1)
- A pinch of Himalayan salt or a squeeze of fresh lemon juice (1)
- A pinch of red pepper flakes (1)
- A pinch of red pepper flakes for subtle heat (1)
- A pinch of salt and freshly ground black pepper (1)
- A pinch of salt and freshly ground black pepper, to taste (2)
- A pinch of salt, to taste (1)
- A pinch of sea salt (3)
- A pinch of sea salt and freshly cracked black pepper (2)
- A pinch of sea salt and freshly ground black pepper – Simple but essential for seasoning. (1)
- A pinch of sea salt flakes and freshly cracked black pepper (1)
- A small drizzle (1)
- A small pinch of ground nutmeg: Just for that little extra warmth. (1)
- A small pinch of sea salt (1)
- A splash of lemon juice for brightness (1)
- A splash of water (1)
- A squeeze of fresh lemon juice (1)
- A tiny pinch of sea salt (1)
- Active Dry Yeast (1)
- Adaptogenic powder: Consider maca or ashwagandha for their mood-boosting properties. (1)
- Additional ingredients for your desired variation (1)
- Agave syrup (1)
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- Asiago cheese, diced into small cubes (1)
- Asparagus, trimmed and cut into 1/4 to 1/2-inch pieces (1)
- Avocado (1)
- Avocado oil (1)
- Avocado oil or coconut oil (1)
- Avocado oil: Alternatively, use melted coconut oil or extra virgin olive oil. (1)
- Avocado or coconut oil (1)
- Avocado, diced (1)
B
- Baby bella mushrooms, thinly sliced (1)
- Baby bok choy, halved lengthwise (1)
- Baby new potatoes, thoroughly scrubbed and quartered (1)
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- Baby spinach (1)
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- Baking powder: This helps the brownies rise lightly. (1)
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- Bunch fresh thyme (1)
- Bunch scallions, thinly sliced, divided (1)
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C
- Cage-free eggs (1)
- Cajun spice blend, divided (1)
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- Cayenne pepper (1)
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- Cayenne pepper powder (1)
- Ceremonial-grade matcha powder: The star of the show. (1)
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- Chia Seeds (1)
- Chicken breast, shredded into bite-sized pieces (1)
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- Chopped green onions, green parts only (1)
- Chopped green or black olives (1)
- Chopped hearty greens (1)
- Chopped Hearty Greens - Try kale or collard greens, which add nutrition and texture. (1)
- Chopped mushrooms (1)
- Chopped pecans: These provide a buttery crunch. Walnuts can work too, but pecans shine in this recipe. (1)
- Chopped scallions, both white and green parts (1)
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- Coarse kosher salt (1)
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- Coarsely Ground Black Pepper (1)
- Coconut aminos (1)
- Coconut cream (1)
- Coconut oil (1)
- Coconut oil or avocado oil (1)
- Coconut or toasted sesame oil (1)
- Coconut sugar (3)
- Coconut sugar or muscovado sugar: You can substitute it with organic brown sugar if needed. (1)
- Coconut whipped cream (1)
- Coconut Whipped Cream or Greek Yogurt (1)
- Coconut-based yogurt (1)
- Cold-pressed canola oil or refined coconut oil (1)
- Cold-pressed extra virgin olive oil (1)
- Concentrated tomato paste (2)
- Cooked black beans, well-rinsed, drained, and patted dry (1)
- Cooked brown rice (2)
- Cooking oil (1)
- Cooking spray for grilling (1)
- Cooking spray or oil (1)
- Coriander seeds, toasted (1)
- Corn flour (1)
- Corn tortillas (1)
- Cornichons, finely chopped (1)
- Cornstarch (1)
- Cornstarch or arrowroot powder: Helps thicken up the luscious juices that form during baking. (1)
- Crab meat (1)
- Cracked black pepper (2)
- Creamy almond butter or natural peanut butter: Aim for unsweetened and unsalted for the best flavor. (1)
- Creamy goat cheese, crumbled (2)
- Creamy goat cheese, or crumbled feta/your choice of cheese (1)
- Creamy lemon tahini dressing (1)
- Creamy mayonnaise (1)
- Creamy or crunchy natural peanut butter: Unleash your preference—smooth or with bits for extra crunch. (1)
- Creamy peanut butter (2)
- Creamy whole milk (1)
- Creamy, full-fat Greek yogurt (1)
- Cremini mushrooms, thinly sliced (1)
- Crispy bacon, crumbled (2)
- Crispy cornflakes (1)
- Crispy fried onions (1)
- Crispy granola (1)
- Crumbled feta cheese (4)
- Crumbled feta cheese, divided (2)
- Crumbled goat cheese (1)
- Crushed coriander seeds (1)
- Crushed red chili flakes (1)
- Crushed red pepper flakes (9)
- Crushed tomatoes (2)
- Cubed tofu (1)
- Cucumber, unpeeled and finely shredded (1)
- Cumin seeds (1)
- Cumin seeds, toasted (1)
- Cup chopped vegan dark chocolate or cacao nibs: Gives a rich chocolate surprise in every bite. (1)
- Cup fresh or frozen berries (1)
- Cup light brown sugar: Sweetens the mix. You could swap this for muscovado sugar for a deeper flavor. (1)
- Cup of tightly packed pitted Medjool dates (1)
- Cup organic cane sugar, lightly pulverized for a finer texture (1)
- Cup plain, unsweetened almond milk (1)
- Cup unsweetened shredded coconut: Adds sweetness and texture. (1)
- Cups filtered water: Use less water for a creamier output. (1)
- Cups finely ground almond flour or almond meal: Provides the chewy texture and nutty flavor. (1)
- Cups fresh spinach, coarsely chopped or torn (1)
- Cups halved cherry tomatoes (1)
- Cups unsweetened almond milk (1)
D
- Dairy-free chocolate chips: Optional, but a delicious addition. (1)
- Dairy-free semisweet chocolate chunks (1)
- Dark cocoa powder (1)
- Deseeded and diced (1)
- Diamond Crystal kosher salt (1)
- Diced bell pepper (1)
- Diced celery hearts (1)
- Diced crisp green bell pepper (1)
- Diced Green Bell Pepper (1)
- Diced Jalapeño (1)
- Diced red bell pepper (1)
- Diced ripe tomatoes, seeds removed (1)
- Diced roasted red peppers (1)
- Diced smoked pancetta (1)
- Diced sun-dried tomatoes (1)
- Dijon mustard (6)
- Dijon mustard for a hint of zesty flavor (1)
- Dijon mustard for a tangy kick (1)
- Doubanjiang (1)
- Dried brown or green lentils, rinsed and drained (1)
- Dried chickpeas (1)
- Dried ground ginger root (1)
- Dried Italian herb blend (1)
- Dried kaffir lime leaves, crushed (1)
- Dried oregano (5)
- Dried pinto beans (1)
- Dried tarragon (1)
- Dried thyme (1)
- Dried thyme leaves (1)
- Dried wakame seaweed (1)
- Dutch-processed cocoa powder (1)
E
- Each sea salt and freshly cracked black pepper (1)
- Each Sea Salt and Freshly Ground Black Pepper - Plus more to taste. (1)
- Egg (1)
- Egg whites (1)
- Egg, at room temperature (1)
- Eggplant (1)
- Eggs (31)
- Eggs, beaten (3)
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- Eggs, lightly beaten (1)
- Eggs, peeled and diced (2)
- Eggs, whisked (2)
- Eggs, whisked lightly (1)
- Eggs, whisked until frothy (1)
- Eggs: Opt for pasture-raised and organic if possible. (1)
- English muffins or 4 slices of untoasted white bread (1)
- Espresso powder (1)
- European-style salted butter (1)
- Extra chia seeds for crunch (1)
- Extra virgin coconut oil or cold-pressed olive oil (1)
- Extra virgin olive oil (18)
- Extra Virgin Olive Oil (2)
- Extra virgin olive oil – Enhances creaminess and adds healthy fats. (1)
- Extra virgin olive oil for sautéing (1)
- Extra virgin olive oil, for drizzling (1)
- Extra virgin olive oil, separated (1)
- Extra-firm pressed tofu (1)
- Extra-firm tofu (1)
- Extra-virgin olive oil (8)
- Extra-virgin olive oil, divided (1)
- Extra-virgin olive oil, for drizzling (1)
F
- Farm-fresh eggs (1)
- Fennel seeds (1)
- Fermented shrimp paste (2)
- Filtered water (9)
- Filtered water, plus extra for soaking (1)
- Filtered water: Helps the flaxseed meal form a gel-like consistency. (1)
- Fine Himalayan pink salt, plus extra for sprinkling after roasting (1)
- Fine salt (2)
- Fine sea salt (13)
- Fine Sea Salt (1)
- Finely chopped broccoli florets (1)
- Finely chopped carrots (2)
- Finely chopped celery (2)
- Finely chopped fresh chives (2)
- Finely chopped fresh chives or parsley (1)
- Finely chopped fresh mint leaves (2)
- Finely chopped fresh parsley (1)
- Finely chopped fresh parsley – For garnish and freshness. (1)
- Finely chopped fresh parsley for added freshness (1)
- Finely chopped green onions (1)
- Finely chopped scallions (1)
- Finely chopped shallots (1)
- Finely Chopped Spinach (1)
- Finely chopped white onion (1)
- Finely diced celery (1)
- Finely diced fire-roasted red pepper (1)
- Finely diced pancetta, crisp bacon, or thinly sliced prosciutto (1)
- Finely diced red onion (1)
- Finely diced sweet onion (1)
- Finely grated lemon zest (4)
- Finely grated Parmesan cheese, divided in half for each layer (1)
- Finely grated Parmesan or Romano cheese (1)
- Finely ground almond meal (1)
- Finely ground cumin seeds (1)
- Finely ground golden flaxseed meal: This is your key player. Made from raw flaxseeds, it acts as a brilliant substitute for eggs in many recipes. (1)
- Finely ground sea salt (1)
- Finely minced galangal (1)
- Finely minced red onion (1)
- Finely minced shallots (1)
- Finely minced sweet yellow onion (1)
- Finely shredded cabbage and carrot blend (1)
- Finely shredded, unsweetened dried coconut (1)
- Finely sliced (1)
- Finely sliced green onions (1)
- Finely sliced shallots (1)
- Fire-roasted diced tomatoes (1)
- Fire-roasted diced tomatoes with green chilies (1)
- Firm courgettes sliced (1)
- Firm tofu (1)
- Firm tofu, drained and pressed (1)
- Firmly packed organic light brown sugar (1)
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- Flaky sea salt (1)
- Flaky sea salt, to taste (1)
- Flat-leaf parsley, coarsely chopped (1)
- Flat-leaf parsley, finely chopped (1)
- Flavor Boosters: (1)
- Flaxseed meal (1)
- Fluffy cooked quinoa (1)
- Fontina cheese, diced (1)
- For Serving: (1)
- Fragrant vanilla bean extract (1)
- Free-range egg (1)
- Free-range egg: Acts as a binder. (1)
- Free-range eggs (2)
- Fresh baby spinach leaves (1)
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- Fresh basil leaves for garnish (1)
- Fresh basil leaves, chopped (1)
- Fresh basil, chopped (3)
- Fresh basil, finely chopped (1)
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- Fresh cilantro (3)
- Fresh cilantro leaves (2)
- Fresh cilantro leaves, chopped (2)
- Fresh cilantro, chopped (1)
- Fresh cilantro, parsley, or mint (1)
- Fresh dill fronds, roughly torn (1)
- Fresh dill, chopped (2)
- Fresh farm eggs (1)
- Fresh flat-leaf parsley, chopped (1)
- Fresh garlic cloves, peeled (1)
- Fresh garlic, finely chopped (1)
- Fresh ginger, grated (1)
- Fresh green beans (1)
- Fresh herbs (1)
- Fresh herbs for garnish: parsley, cilantro, or mint (1)
- Fresh herbs: chopped cilantro or Thai basil (1)
- Fresh hulled and diced strawberries (1)
- Fresh lemon juice (8)
- Fresh lemon juice, to taste (1)
- Fresh lime juice (3)
- Fresh lime wedges (1)
- Fresh lime Zest (1)
- Fresh microgreens (1)
- Fresh mint (1)
- Fresh mozzarella, roughly torn into small chunks (1)
- Fresh mozzarella, sliced into thin planks (1)
- Fresh mushrooms, thinly sliced (1)
- Fresh oregano leaves, chopped (2)
- Fresh parsley (2)
- Fresh parsley for garnish (1)
- Fresh parsley leaves, finely chopped (1)
- Fresh parsley, chopped (2)
- Fresh parsley, chopped, for garnish (1)
- Fresh parsley, finely chopped (2)
- Fresh ramen noodles (1)
- Fresh raspberries (1)
- Fresh Raspberries (1)
- Fresh rosemary (1)
- Fresh Rosemary or Thyme - A mix works wonders here. (1)
- Fresh spinach, loosely packed (1)
- Fresh spinach, roughly chopped (1)
- Fresh tarragon leaves, chopped (1)
- Fresh thyme leaves (2)
- Fresh thyme sprig (1)
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- Fresh-pressed watermelon juice (1)
- Freshly chopped basil leaves (2)
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- Freshly chopped parsley (1)
- Freshly cracked black pepper (12)
- Freshly cracked black pepper, plus extra for seasoning (1)
- Freshly drained ricotta cheese (1)
- Freshly grated ginger (7)
- Freshly grated ginger root (2)
- Freshly grated ginger root: Offers a zesty kick that complements the sweetness of the apples. (1)
- Freshly grated ginger: A hint of zesty flavor and digestive support. (1)
- Freshly grated lemon zest (1)
- Freshly grated lime zest (1)
- Freshly grated nutmeg (1)
- Freshly grated Parmesan cheese (2)
- Freshly grated Parmigiano-Reggiano cheese (1)
- Freshly ground black pepper (13)
- Freshly ground black pepper or a pinch of cayenne pepper for some heat (1)
- Freshly ground black pepper to taste (1)
- Freshly ground black pepper, to taste (2)
- Freshly ground white pepper, to taste (1)
- Freshly minced chives (1)
- Freshly minced chives or parsley (1)
- Freshly minced ginger root (1)
- Freshly squeezed lemon juice (3)
- Freshly squeezed lemon juice: Adds brightness and balances the sweetness. (1)
- Freshly squeezed lemon juice: This gives a much-needed zesty lift. (1)
- Freshly squeezed lime juice (2)
- Freshly squeezed orange juice (1)
- Frozen banana: Ripe, peeled, and sliced, this adds sweetness and creaminess. (1)
- Frozen green peas (1)
- Frozen or canned corn, drained (1)
- Frozen or fresh sliced cucumber or mixed berries: Fresh fruits add more flavor and nutrients. (1)
- Full-fat coconut cream (1)
- Full-fat coconut cream, for drizzling (1)
- Full-fat coconut milk, stirred well (1)
- Full-fat cream cheese, softened (1)
- Full-fat organic coconut milk (1)
- Full-fat sour cream (1)
G
- G (1)
- G cheese, crumbled (1)
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- G Diamond Crystal kosher salt (1)
- G King Arthur high-protein bread flour (1)
- G malt powder (1)
- G of whole coffee beans: I recommend freshly roasted beans, preferably Yirgacheffe or any specialty coffee. Trust me, the fresh aroma elevates the experience! (1)
- G oven-toasted baking soda (1)
- G peas (1)
- G podded peas (1)
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- Garlic - Minced, oh-so-flavorful. (1)
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- Garlic cloves, minced – Because everything’s better with garlic, right? (1)
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- Gluten-free old-fashioned rolled oats: Choose rolled oats for the best texture. Avoid steel-cut or instant oats. (1)
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- Ground cardamom or cinnamon (1)
- Ground cayenne pepper (1)
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- Ground cinnamon (11)
- Ground cinnamon bark (1)
- Ground cinnamon: A warm staple that transforms the apples into an exquisite delight. (1)
- Ground cinnamon: Adds a warm note that complements the chocolate. (1)
- Ground cinnamon: I love adding this to enhance the warmth of the spices. (1)
- Ground cinnamon: This aromatic spice enhances natural sweetness and flavor. (1)
- Ground coriander (2)
- Ground coriander seed (2)
- Ground coriander seeds (1)
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- Ground cumin powder (2)
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- Ground turmeric (2)
H
- Half-and-half cream (1)
- Hamburger buns (1)
- Handful of leafy greens: Spinach, kale, or rainbow chard are all great options. Frozen greens work wonderfully. (1)
- Handfuls of baby spinach leaves (1)
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- Heavy whipping cream (1)
- Herbes de Provence blend (1)
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- High-quality extra virgin olive oil – drizzle as needed (1)
- High-quality mayonnaise, such as Hellmann’s or Duke’s (1)
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- High-quality vegetable bouillon (1)
- Himalayan pink salt (1)
- Homemade Chashu (Japanese braised pork belly) (1)
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- Horizon® Organic Grassfed Whole Milk (1)
- Hot dried red chilies, such as Thai or arbol chilies, chopped into ½-inch pieces (1)
- Hot sauce, optional, for drizzling (1)
- Hot water (1)
I
J
- Jarred roasted red bell peppers, drained, rinsed, and patted dry (1)
- Jars of imported tuna in olive oil, drained (1)
- Juice from half a small lemon (1)
- Juice large lemon (1)
- Juice large lemon – Freshly squeezed is best for an invigorating zest. (1)
- Juice lemon (1)
- Juice lemon or lime (1)
- Juice medium lime (1)
- Juiced (1)
- Juicy raspberries (1)
- Juicy sliced tomatoes (1)
- Julienned sundried tomatoes in oil, divided (1)
K
L
- La-yu (Japanese chili oil) (1)
- Large eggs (1)
- Large garlic cloves, minced (1)
- Large shrimp, peeled, deveined, tails removed (1)
- Large unsweetened toasted coconut flakes (1)
- Leaf (1)
- Leaves of Boston lettuce (1)
- Leek - Cleaned and sliced, it adds a subtle sweetness. (1)
- Lemon (1)
- Lemon juice (4)
- Lemon juice for a hint of tanginess (1)
- Lemon zest (5)
- Lemon Zest (1)
- Lemon zest for a fresh citrusy note (1)
- Lemongrass (1)
- Lemongrass stalk, finely minced (1)
- Let’s talk about what you’ll need to whip up this masterpiece. Grab these ingredients: (1)
- Light avocado oil (1)
- Light coconut milk, 14 oz each (1)
- Light mayonnaise (2)
- Lightly steamed or sautéed greens like spinach (1)
- Lightly toasted white sesame seeds (1)
- Lime (1)
- Lime wedges (1)
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- Loose leaf black tea or 3-4 tea bags (1)
- Loose-leaf black tea (1)
- Low-salt chicken broth (1)
- Low-sodium soy sauce (1)
- Low-sodium tamari, divided, plus more to taste (1)
- Lukewarm water (1)
- Lukewarm water: This helps mix the matcha smoothly. (1)
M
- Maple syrup (5)
- Maple syrup or coconut sugar (1)
- Maple syrup or raw honey (1)
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N
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O
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R
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U
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V
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