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Lemony Shrimp And Bean Stew Recipe

Lemony Shrimp And Bean Stew Recipe - Affordable Food Ideas

Let me take you on a delightful culinary adventure. Picture this: a cozy evening, the air filled with the zest of fresh lemons and the gentle aroma of succulent shrimp mingling with hearty beans. 
If there’s one dish that captures that warmth and satisfaction, it’s my lemony shrimp and bean stew. This dish has become a staple in my kitchen, easily transitioning from casual dinners to festive gatherings.
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Servings: 4
Course: Dinner
Cuisine: American
Calories: 275

Ingredients
  

  • 1 pound large shrimp, peeled, deveined, tails removed
  • 1 Tablespoon extra-virgin olive oil
  • 4 Tablespoons unsalted butter, cubed
  • 1 large shallot, thinly sliced
  • 2 cloves garlic, finely minced
  • 1 teaspoon finely grated lemon zest
  • 1 teaspoon paprika choose sweet or smoked for depth
  • 1/2 teaspoon coarse kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1/2 teaspoon red pepper flakes
  • 1/4 teaspoon ground cumin
  • 1 can cannellini beans, drained and thoroughly rinsed
  • 2 cups broth chicken, seafood, or vegetable
  • 2 sprigs fresh rosemary
  • 2 Tablespoons freshly squeezed lemon juice
  • 1 Tablespoon flat-leaf parsley, finely chopped

Method
 

Step 1: Prepare the Shrimp
  1. Start by cleaning your shrimp if they aren’t already. Peel and devein them, ensuring that the tails are removed. Pat them dry with paper towels to absorb excess moisture. This will help achieve that beautiful sear later.
Step 2: Sauté the Aromatics
  1. In a large pot, heat the olive oil over medium heat. Once hot, add the cubed butter. As it melts, toss in the sliced shallots. Sauté them for about 3-4 minutes, stirring occasionally until they turn soft and translucent. The shallots should be fragrant—this is where your base flavor begins.
Step 3: Add Garlic and Spices
  1. Now it’s garlic time! Add the minced garlic to the pot and stir for another minute. Be careful not to let it burn; burnt garlic can ruin everything. Next, sprinkle in the paprika, salt, pepper, red pepper flakes, and cumin. Stir these spices into the mixture, allowing them to release their aromas.
Step 4: Introduce the Beans
  1. Add the drained cannellini beans to the pot. Stir gently to coat them in the aromatic mixture. They're already cooked, so we just want to warm them up and let the flavors meld.
Step 5: Bring on the Broth
  1. Pour in the broth of your choice. The magic happens here! Bring the mixture to a gentle simmer. Don’t rush this. Allow the flavors to blend for about 10 minutes. If the stew looks too thick, you can add a bit more broth.
Step 6: Add Shrimp and Herbs
  1. The most exciting part is about to come! Add the shrimp to the simmering pot. Toss in the fresh rosemary sprigs as well. Let the stew simmer for another 3-5 minutes, or until the shrimp turn pink and opaque.
Step 7: Finish with Lemon Juice and Zest
  1. Remove the pot from heat. Now, the finishing touch: stir in the freshly squeezed lemon juice and the lemon zest. This is where the dish gets its bright, refreshing flavor.
Step 8: Garnish and Serve
  1. Serve the stew in bowls and sprinkle with chopped parsley for that pop of color. Grab some crusty bread for dipping and enjoy your creation.

Notes

  • Use Fresh Shrimp: If possible, opt for fresh shrimp. The taste and texture elevate the dish significantly.
  • Adjust Spices: Feel free to adjust the spices according to your taste. If you love heat, add more red pepper flakes!
  • Try Different Beans: While cannellini beans work great, feel free to experiment with black beans or chickpeas.
  • Add Vegetables: Toss in some spinach or kale towards the end for an extra nutrition boost.
  • Don’t Skip the Lemon: Fresh lemon juice and zest introduce freshness. You can even add more if you prefer a tangier taste.